CN / EN
info@gdhsmart.com
0757-6325 8283
CT INTELLIGENT
NEWS
Company News
Industry News
Common Problem
Company News
Office Sedentary Harm: Teach You How to Stay Away from Sedentary Illness
Publisheradmin Pageviews:193
Introduction: Often sitting in the office increasingly erode your health. D o you feel dizzy, limb-paralysis, eyes-glazed when sitting in the office for a long time? Even the daily Detox work has been delayed.  So how should office owners improve this situation?
 
Sedentary hazard 1: hoarding fat
Long sedentary, coupled with mostly fast food and convenience foods as the daily work of the diet, excessive starch will be converted into fat stored in the body through the intake of food lipids. Over time, people will become increasingly obese. According to statistics, when a person adds a kilogram of weight, the chance of diabetes increased by 5%, so people should pay more attention to it.
Suggestion: Do more exercises in the office, and move the limbs although sitting. Occasionally move the head, neck and eyes. Do not continue to sit in the position, but get up and move around, especially after dinner.
 
Sedentary hazard 2: Constipation and hemorrhoids
The sedentary in the office, likely to cause constipation, because the food you eat every day can not be digested immediately and effectively, easily transformed into fat accumulation , which will slow gastrointestinal peristalsis, be not conducive to detoxification, and form the onstipation fininally.
Whats more, long term constipation will cause the emergence of hemorrhoids, because sedentary people lack exercise, which will slow blood circulation and cause intestinal muscles become flabby.
Suggestion: actively exercise, like jogging, Tai Chi or other aerobic exercise.

Sedentary hazard 3: thrombus in the infarct
Office people sedentary, coupled with emotional stress and work pressure, easy to cause damage to the heart and lung function of the spleen and stomach, blood circulation slowed down.
Suggestion: Do more gyms to stimulate the circulation of blood and avoid the difficulty in breathing, shortness of breath, chest pain and other phenomena.


PRODUCT DISPLAY
Adjustable Height Desk Frame
Adjustable Height Desk
Customized Product
CASES DISPLAY
Adjustable Height Desk Frame
Adjustable Height Desk
Customized Product
NEWS CENTER
Company News
Industry News
Common Problem
SERVICE CENTER
Service Description
Join Us
Suggestions
ABOUT US
Company Profile
Company Culture
Organization
OFFICIAL NEW MEDIA
info@gdhsmart.com
Changteng Science and Technology Park, Middle of Nanzhuang Avenue West, Nanzhuang Town, Chancheng District, Foshan, Guangdong Province, China
Links
All Rights ReservedFoshan Changteng Intelligent Co., Ltd